Many people experience signs and symptoms of hormone deficiency as they get older, which can negatively impact quality of life. Getting an accurate diagnosis and pursuing hormone replacement therapy (HRT) can help alleviate symptoms.
Some common signs and symptoms of hormone deficiency include:
Hormone replacement therapy (HRT) can help alleviate uncomfortable signs and symptoms of hormone deficiency. It involves supplementing the body with small amounts of hormones to restore optimum levels.
Some key points about HRT:
Good candidates for hormone replacement therapy include:
The Balance Hormone Clinic specializes in advanced "bioidentical" hormone replacement therapy. This involves using custom-compounded hormones that are molecularly identical to those produced naturally by the body.
Treatment always begins with thorough lab testing to pinpoint imbalances. Hormone doses are precisely calibrated to restore levels to an optimum range based on the lab work. This personalized approach provides excellent results.
Common hormone therapy protocols offered at Balance Hormone Clinic include:
Testosterone is the primary male sex hormone. It plays a crucial role in sex drive, energy levels, body composition, mood, motivation, and cognitive abilities. Balance Hormone Clinic offers cutting-edge testosterone therapy for men over 30 with low testosterone.
Protocols include:
Sermorelin is an exciting growth hormone releasing hormone that enhances slow wave sleep, sparks fat loss, builds lean muscle, sharpens cognitive function, and improves mood and energy levels. It's especially beneficial for men over 40.
Balancing estrogen and progesterone is crucial for women during perimenopause and post-menopause. This helps eliminate uncomfortable symptoms like hot flashes, night sweats, and vaginal dryness.
Options include:
Recent research has shown that hormone therapy started early in menopause may provide cognitive benefits for some women. A 2021 study found that women who began estrogen-only therapy within 6 years of menopause had better verbal memory and executive functioning in later life compared to women who never took hormones.
The Balance Hormone Clinic opened its newest office in Saint Petersburg this year. We are a national leader in bioidentical hormone therapy, with over 15 years of experience restoring hormone balance and vitality.
What sets our clinic apart:
We understand the lifechanging impact that balanced hormones can have. That's why our passionate team of nurses, nutritionists and technicians provide compassionate care guided by the latest scientific research.
We're excited to bring our services to the vibrant, active Saint Petersburg community!
It's important to treat hormone imbalances promptly when they occur instead of taking a "wait and see" approach. Delaying treatment allows deficiency symptoms and side effects to spiral:
Don't write off symptoms of hormonal imbalance as normal signs of aging. Consult an integrative hormone therapy specialist promptly for testing and to discuss treatment options. The sooner your body regains balance, the sooner you'll start looking and feeling healthier.
Saint Petersburg enjoys four distinct seasons with relatively mild weather overall. Average high temps range from around 32°F in winter up to 72°F in summer.
As part of a balanced HRT protocol, we encourage patients to stay active exploring Saint Petersburg's incredible architecture, museums and restaurants. Here are some ideal spots to enjoy during your wellness journey:
Spending time in these relaxing, inspiring places enhances any hormone balancing program.
Accurately assessing your hormone levels is the crucial first step in HRT. Balance Hormone Clinic will order initial blood work for you. We partner with several high quality labs in Saint Petersburg that collect samples for analysis.
It's also smart to recheck your hormone status periodically on your own during treatment. Top testing labs in the city include:
Bioidentical hormone replacement therapy corrects deficiencies for optimized wellbeing. It is highly effective for most patients at alleviating discomfort and frustration stemming from hormonal imbalance.
Within 2-6 weeks of starting properly calibrated bioidentical HRT, most people report:
Additionally, balancing hormones can have beneficial protective metabolic effects throughout the body by:
Over time, bioidentical HRT effectively slows aging and enhances longevity for a higher quality of life. Patients find their bodies start functioning more efficiently at the cellular level again.
We emphasize a comprehensive approach focused on nutrition, exercise, stress reduction and adequate sleep alongside hormone optimization. Here are some lifestyle tips:
Nutrition: Follow an anti-inflammatory diet rich in vegetables, high quality fats and lean protein. Hydrate well. Limit sugar, refined grains, alcohol and caffeine. Nutrient dense foods nourish hormones.
Exercise: Incorporate 30-60 minutes of activity daily - walking, strength training and high intensity intervals are best. This stimulates hormone receptors.
Stress management: Make time to unwind and minimize stress triggers. Try massage, sauna visits, meditation or yoga. High cortisol opposes hormone balance.
Sleep: Prioritize 7-9 hours nightly. Restore circadian rhythms and melatonin production. Apps like Twilight dim screens. Deep rest supports health.
Nature: Spend time outdoors as often as possible. Forest bathing research reveals immense benefits. Ditch shoes and let feet touch the earth occasionally.
Consult our onsite nutrition coach to craft a personalized plan optimizing your hormone therapy results. Together, balanced hormones and nourishing lifestyle habits enable you to look and feel your best while strengthening long-term wellness.
